Writing A Diary
When it comes to writing a diary, many people think it should just be like any other ordinary diary. However, this is not the case as your diary will be different from an ordinary diary and will reflect your true feelings and thoughts on certain topics. For instance, if you are having trouble finding a girl to date or perhaps have a bad day at work, then you need to write about these things in your diary so that later on when you are feeling better you can look back over your diary and see how you handled certain situations. The same goes for if you are having problems at home and need to vent your frustrations out. Remember, your diary will reflect how you feel at that particular time so you really need to make sure that it makes sense to you and that you can read it later on.
When writing diary entries, you really need to start off each entry with a headline and then follow this up with a paragraph about what the article or diary is about. After this, you should list down everything you want to say about each topic and then finally end your entry with a conclusion that reads something like ” Hope you enjoyed my article! I hope you found it useful and I hope you will keep coming back because I will write more of these articles to share with you!” Remember, this is not just a boring routine. This is your way of communicating with other people and you need to make sure that you don’t cross the line by being abusive or too suggestive.
Writing a diary can also be a safe place to share your feelings and thoughts. You don’t need to go through years of counselling before you are ready to let people know how you really feel but you do need to find a safe place where you can voice your opinions. Remember, sooner or later you are bound to feel anxious and uncomfortable and if you continue to do this when you are feeling anxious, it is likely that you will push people away. Writing down your feelings is a great way of releasing the tension that can build up in your mind during the day. It is important that you don’t act on your feelings and make others feel this way and the best way of doing this is to create a diary where you regularly journalize your feelings and thoughts.