In the moderns age, writers such as ourselves have found themselves swapping their pen for their laptop due to the benefits that modern devices bring. And we’re not the only ones – it seems that working in the modern age means that we are surrounded by screens everyday. They help us to carry out tasks and put down our thoughts, but they don’t come without some drawbacks. But what are the long term effects of using these screens every day on our bodies, and in particular, our eyes? We wanted to find out, so we got a pair of blue light blocking glasses, which filter out the harmful blue light from screens.

Glasses For Screen Use

Computer glasses are designed to eliminate eye strain and fatigue associated with looking at screens. The anti-reflective coating on some glasses helps to reduce the amount of eye strain that is placed on the eyes when people are working long hours at their computers. These glasses work by blocking the high energy blue light that is emitted by computer screens. This blue light upsets the human body in a number of ways, including our melatonin system which is responsible for our sleep/wake cycle.

Prescription Glasses

However, not all computer glasses or eye strain reduction solutions are designed for all forms of computer use. If you are using a computer whilst playing a video game then you are unlikely to require any form of corrective eyewear. However, if you are reading a document or working on a spreadsheet then you may want to wear prescription glasses in order to eliminate eye strain. So it is important to know the difference between the different types of computer glasses and other corrective eyewear.

Prescription eyeglasses such as these are available from opticians who specialise in vision correction. However, for many people, the cost of buying prescription eyeglasses is a barrier to purchasing them. Some prescription eyeglasses can be several hundred pounds and if you are using them for long periods of time, you may find that you need more than one pair. And if you suffer from severe nearsightedness or farsightedness then your glasses will have to be replaced after every year or two.

Blue Light Glasses For Wellbeing

Blue light glasses have recently been making a splash in the health and wellness industry. While many people see these glasses as the latest rage in fashion, there are actually far deeper benefits to be found in their use. These glasses work as much as sunglasses to help protect our eyes against the sun’s UV rays. They also work with the natural rhythm of the day to help you get the most benefit during your waking hours.

Another health benefit to be found in blue light glasses is that they can help to prevent certain eye conditions, including myopia, hyperopia, presbyopia, astigmatism, and farsightedness. Looking after your eyes is important and with the exposure we have to screens nowadays calls for action. Blue light glasses can be worn with style, thanks to the large number of manufacturers that exist today.w